Taking Charge Lecture and Seminar: Managing Depression and Anxiety

Help is on the way: Support for individuals, couples and families in the community

Sessions can be conducted on-site at metropolitan schools in Melbourne or in small groups at the Psychology Clinic, which is located at the Hawthorn Campus of Swinburne University. The group process is facilitated by provisional psychologists, who share their expertise in understanding human behaviour to engage students and help them achieve their goals

Taking Charge Lecture and Seminar: Managing Depression and Anxiety
The Managing Depression and Anxiety program provides an introduction to students about the impact of negative self-talk and catastrophising on wellbeing, and the ability to respond adaptively to challenges in life, such as study, employment. The program can be presented as a semi-interactive lecture to a large group of students (21-300) or as a fully interactive 1.5 hour in-depth seminar for groups of less than 20 students. In this program, students are taught to recognise what normal stress is, when they should seek help, and where they can access support, if they need it.
More information:	To find out more about this program please contact the Project Officer on 9214 5528 or abrydon@swin.edu.au.
Minimum requirements:	n/a
Fees:	Varies for semi-interactive lecture and in-depth seminar depending on number of students.
Applications:	To enquire about implementing this program at your school contact the Project Officer on 9214 5528 or psychprojects@swin.edu.au
Program dates: If you are interested in this lecture you may also be interested in...	This program is run at individual schools upon request. The 2-Day Beating VCE Stress Workshop Careers Testing for Secondary Students